When I began researching Prenatal Yoga, it wasn’t long before I learned about Jennifer Wolfe. Based out of San Mateo, CA Jennifer Wolfe is a registered Yoga Alliance Vinyasa and Prenatal Yoga instructor, a certified doula, childbirth educator and a mother.
Jennifer’s passion for the benefits of prenatal yoga extends beyond the United States. She has trained yoga instructors in Prenatal Vinyasa Yoga techniques in Lima, Peru; Beijing, China; Bogotá, Colombia, and in many US locations as well.
Her techniques have given yoga instructors the tools to modify poses as needed
to incorporate pregnant women into their existing classes in a safe and effective manner. Countless women from all over the world have contacted Jennifer and credited her yoga techniques with improving their birth experiences. Check out Jennifer’s fascinating recent blog post about her 2011 trip to Columbia.
She is the creator of several bestselling prenatal yoga DVDS which have received noteworthy mentions in The New York Times, Fit Pregnancy, Pregnancy Magazine and received the “Top Gear of the Year” award in 2007 from ShapeYou.com.
A perfect companion to our Maternity Yoga Pants, Belevation has decided to
offer Jennifer Wolfe’s Prenatal Vinyasa Yoga 2 DVD set on our online store.
We love it because it provides the most flexibility for your yoga practice and can work around your busiest schedules and varied energy levels.
One lucky Belevation Facebook fan will receive a complimentary copy during our November give-away. But don’t wait till then to begin doing Prenatal Yoga. Enjoy!