Jennifer Wolfe is a registered Yoga Alliance Vinyasa and Prenatal Yoga instructor. Based on the West Coast, Jennifer
is a certified doula, childbirth educator and a mother too!

She is the creator of several bestselling prenatal yoga DVDS which have received noteworthy mentions in The New York Times, Fit Pregnancy, and Pregnancy Magazine and received the "Top Gear of the Year" award in 2007 from ShapeYou.com.

This 2 DVD set provides the most flexibility for your yoga practice to meet busy schedules & varied energy levels.

15, 30, 45 & 75 Minute Practices
Choose the length of your practice based on how much time you have and how your body is feeling.

5 & 15 Minute Relaxations
Prepare your mind and body for labor by using this 5 minute relaxation, a great way to end your yoga practice.

Safe Modifications for all 3 Trimesters
Modify your practice as your baby grows & your body changes.

10 Minute Partner Routine with Doug Swenson
Connect with your partner & baby with this fun partner segment.

Bonus Labor Poses
Yoga can be really helpful in labor and childbirth, learn some tips for bringing yoga into the birthing process.

A perfect companion with Belevation's Maternity Yoga Pants!
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